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MEANINGFUL. This weekend a group of people have fo

MEANINGFUL. This weekend a group of people have for the first time been introduced to both thai yoga massage, sauna and cold lake exposure. All of the practices they can continue when they return to Copenhagen and all of the practices will make them live more vital and free lives. THAT IS MEANINGFUL 🧡

YOGA X SMOOTHIE makes a great warm up for 2,5 hour

YOGA X SMOOTHIE makes a great warm up for 2,5 hours of THAI YOGA MASSAGE on this last of our retreat on @mollanretreat - such a beautiful, slow and powerful retreat 🧡 Next Rört creation up there will be our teacher training beginning in late April.

NATURE KNOWS WHEN TO DRESS UP. Very happy Internat

NATURE KNOWS WHEN TO DRESS UP. Very happy International Womens Day. Thanks you all for leading the way with grace and open ears and hearts. So much to learn from and listen to. Rört and nature bows deeply for all women this morning ♥️💪

"It's actually really fun!" Every couple of weeks,

"It's actually really fun!"
Every couple of weeks, we have a Teacher Exposure at Rört, where one of the teacher shares their craft with the rest of the teaching crew. With the diverse group of teachers, these sessions usually turn into wild and wildy inspiring happenings - just like today.

Dorte shared her love for Contact Improvisation with us and her philosophy of touch. Some of us were, let's say, a little hesitant about Contact Impro and "rolling over each other", but Dorte's skills converted us: "It's actually really fun!" And so much to learn in and from those relational fields we create. Thank you Dorte! ♥️

If you haven't done it yet, give Contact Impro a try. Every Tuesday at Rört.
.
#rört #movetobemoved #contactimpro

Familie Akroyoga er en sjov og legende praksis, de

Familie Akroyoga er en sjov og legende praksis, der lærer børn og voksne at balancere sammen. Det er et samspil mellem barn og voksen, der træner kropsbevidsthed, tillid, og samarbejde. Familie Akroyoga skaber et rum for nærvær og værdifuld familietid og er samtidig træning for både store og små. Vi arbejder med yogaens kropslige bevidsthed og akrobatikkens ekspressive energi og kombinerer det til sjove og udfordrende øvelser, børn og voksne kan lave sammen i træningssalen, i parken eller hjemme i stuen. Det kræver ingen forudsætninger at deltage – alle kan være med!

Hvorfor træne alene, når du kan træne sammen med dit barn?

March 4th and also April 1st, at Rört
Sign up on www.rort.dk

With @ceciliehyltencavallius

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