Jonas Klausen
I started my journey with Saunagus about 8 years ago, along the way I picked up on Wim Hof breathing, I quickly feel in love with the combination of heat and cold. When I found Rört and the sauna community within, my love for the practice became deeper. It naturally evolved into my taking part of the community sauna sessions, which then in turn became Saunagus.
Lifehacks and health as always been deeply rooted in me, and for me sauna is a practice of just that. Just like yoga & meditation its a practice of selflove. I usually bring various components of sound, singing and essential oils in my sessions.
Meet me at: Sauna